I started my gym career using, Dymatize Elite WPI, it was not bad with low in carbs, best tasting protein out on the market no doubt.
After I wanted to try something different and popular , the taste is great and mixes well with so much flavor to choose from Optimum Nutrition 100% Whey Gold Standard.
Pre work-out/ Createin .When i started to gym alot people were on 'No Shotgun, 1M.R, Cell Mass and Jack3d'. So i decide to give these stuff ago. I purchase Jack3d for 30 bucks on ebay.com, retailing about 60bucks back then.
First week I used one scoop , it felt like speed or pills lol, but all I realize I was just sweating more and I think its just bullshit! so I increased to 2 scoops then 3 scoops, towards the end of the can , it had to effects on me at all.
Recently I purchased Hemo-Rage Ultra Concentrate, which was a new and improved formula from before. Day one i was scared so i did half a scoop , and it kicked in right away =), at the moment Im still on half a scoop, let me remind you that these pre work-out stuff is just caffeinecaffeine caffeine , and sugar maybe!! (goodluck on sleeping)
Best supplement places in Syd and onlinehttp://www.powerhousehealthandnutrition.com.au/
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